Weight Loss Update
- Hannah L
- Feb 1
- 1 min read
In the stillness of time, a pause in the race
Stalled for months, yet finding grace
No weight gained, a victory small
In the face of stress, resisting the fall
The urge to indulge, in bad things to eat
A fleeting escape, a temporary retreat
But strength within, a will that’s strong
Resisting temptation, knowing where I belong
No time for exercise, the days filled with rush
But feeling good, the spirit untouched
In the chaos of life, a calm breath taken
Finding balance within, a path not forsaken
Stress may weigh heavy, temptations may call
But within me lies a strength, standing tall
In the stillness of time, in the midst of the storm
I find peace within, my inner form
Weight loss isn't on track as I had planned, but I haven't gained any weight. I'm struggling to find a routine that allows me time to exercise, but I can't. I see so many clients, in which I'm sitting on my butt and talking to people, whether at home or in the office. I've been stalled for about 3 months, not losing weight but again not gaining weight. I have noticed times when I think I'm hungry but I'm not, and I'm able to correlate those feelings with what's going on in my life. I have been eating some things that are not good for me, but I'm working to change that now. It doesn't help that the fridge in the intern office is broken, so bringing cold food doesn't work right now. I don't own a lunch box!

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