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Weight Loss Update

In the stillness of time, a pause in the race

Stalled for months, yet finding grace

No weight gained, a victory small

In the face of stress, resisting the fall


The urge to indulge, in bad things to eat

A fleeting escape, a temporary retreat

But strength within, a will that’s strong

Resisting temptation, knowing where I belong


No time for exercise, the days filled with rush

But feeling good, the spirit untouched

In the chaos of life, a calm breath taken

Finding balance within, a path not forsaken


Stress may weigh heavy, temptations may call

But within me lies a strength, standing tall

In the stillness of time, in the midst of the storm

I find peace within, my inner form


Weight loss isn't on track as I had planned, but I haven't gained any weight. I'm struggling to find a routine that allows me time to exercise, but I can't. I see so many clients, in which I'm sitting on my butt and talking to people, whether at home or in the office. I've been stalled for about 3 months, not losing weight but again not gaining weight. I have noticed times when I think I'm hungry but I'm not, and I'm able to correlate those feelings with what's going on in my life. I have been eating some things that are not good for me, but I'm working to change that now. It doesn't help that the fridge in the intern office is broken, so bringing cold food doesn't work right now. I don't own a lunch box!




 
 
 

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