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Words from Wounds
Complex Trauma Poetry


Weight Loss Update
In the stillness of time, a pause in the race Stalled for months, yet finding grace No weight gained, a victory small In the face of...
Hannah L
Feb 11 min read


Victoria's Secret
She told me I was worthless Said I was fat and ugly too She criticized and belittled Every part of me, it’s true But the irony was...
Hannah L
Dec 16, 20242 min read


Food Addict
When my emotions run deep and strong Food becomes my refuge, where I belong I hunger when I’m upset, just like my mother Who found...
Hannah L
Oct 29, 20242 min read


Hunger Bond
In moments of emotion, hunger stirs within A bond with food, where memories begin When sadness looms, and tears cascade like rain I seek...
Hannah L
Apr 4, 20242 min read
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